The long run.

A little catching up...

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This entry was posted on 6/19/2009 2:48 PM and is filed under uncategorized.

I haven't written since Sunday, so this week, despite being back-and-forth to Syracuse and packing and moving all of our belongings, I still have stuck to my running schedule.  Monday was an easy 4, Tuesday was 5 with Fartlek in the middle, Wednesday was 6 easy.  Yesterday after driving home I did a steady 4 on the boardwalk @ 30, and today was an easy 5 on the boards @ 40.  I was pretty tired yesterday, but it's great to be "done" moving, at least for now.
 

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