The long run.
Windy! [Read Article]
Posted by Tim Ragan at
9/29/2009 4:44 PM | View Comments (0) | Add Comment | Trackbacks (0)
Monday [Read Article]
Posted by Tim Ragan at
9/28/2009 12:05 PM | View Comments (0) | Add Comment | Trackbacks (0)
2 days off. [Read Article]
Posted by Tim Ragan at
9/27/2009 12:43 PM | View Comments (0) | Add Comment | Trackbacks (0)
A little short... [Read Article]
Posted by Tim Ragan at
9/25/2009 3:16 PM | View Comments (0) | Add Comment | Trackbacks (0)
Hot. [Read Article]
Posted by Tim Ragan at
9/24/2009 2:30 PM | View Comments (0) | Add Comment | Trackbacks (0)
Humid! [Read Article]
Posted by Tim Ragan at
9/23/2009 9:27 AM | View Comments (0) | Add Comment | Trackbacks (0)
Fartlek. [Read Article]
Posted by Tim Ragan at
9/22/2009 10:28 AM | View Comments (0) | Add Comment | Trackbacks (0)
Monday [Read Article]
Posted by Tim Ragan at
9/21/2009 9:51 AM | View Comments (0) | Add Comment | Trackbacks (0)
LONG week! [Read Article]
Posted by Tim Ragan at
9/20/2009 9:26 AM | View Comments (0) | Add Comment | Trackbacks (0)
Long run. [Read Article]
Posted by Tim Ragan at
9/19/2009 9:54 AM | View Comments (0) | Add Comment | Trackbacks (0)
Easy. [Read Article]
Posted by Tim Ragan at
9/18/2009 8:53 AM | View Comments (0) | Add Comment | Trackbacks (0)
Long, late run. [Read Article]
Posted by Tim Ragan at
9/17/2009 6:36 PM | View Comments (0) | Add Comment | Trackbacks (0)
Double [Read Article]
Posted by Tim Ragan at
9/16/2009 9:09 AM | View Comments (0) | Add Comment | Trackbacks (0)
Long Tempo run. [Read Article]
Posted by Tim Ragan at
9/15/2009 10:14 AM | View Comments (0) | Add Comment | Trackbacks (0)
Monday [Read Article]
Posted by Tim Ragan at
9/14/2009 10:01 AM | View Comments (0) | Add Comment | Trackbacks (0)
Long. [Read Article]
Posted by Tim Ragan at
9/13/2009 11:52 AM | View Comments (0) | Add Comment | Trackbacks (0)
Brielle 10k [Read Article]
Posted by Tim Ragan at
9/12/2009 12:01 PM | View Comments (0) | Add Comment | Trackbacks (0)
Nor'easter! [Read Article]
Posted by Tim Ragan at
9/11/2009 4:50 PM | View Comments (0) | Add Comment | Trackbacks (0)
Got lucky with the weather. [Read Article]
Posted by Tim Ragan at
9/10/2009 11:57 AM | View Comments (0) | Add Comment | Trackbacks (0)
Very easy morning. [Read Article]
Posted by Tim Ragan at
9/9/2009 11:46 AM | View Comments (0) | Add Comment | Trackbacks (0)
13 x 600! [Read Article]
Posted by Tim Ragan at
9/8/2009 11:20 AM | View Comments (0) | Add Comment | Trackbacks (0)
We're back. [Read Article]
Posted by Tim Ragan at
9/7/2009 4:21 PM | View Comments (0) | Add Comment | Trackbacks (0)
Tough one. [Read Article]
Posted by Tim Ragan at
9/5/2009 11:07 AM | View Comments (0) | Add Comment | Trackbacks (0)
Windy! [Read Article]
Posted by Tim Ragan at
9/4/2009 10:22 AM | View Comments (0) | Add Comment | Trackbacks (0)
Allaire [Read Article]
Posted by Tim Ragan at
9/3/2009 4:29 PM | View Comments (0) | Add Comment | Trackbacks (0)
Easy 10 [Read Article]
Posted by Tim Ragan at
9/2/2009 11:20 AM | View Comments (0) | Add Comment | Trackbacks (0)
Hello September. [Read Article]
Posted by Tim Ragan at
9/1/2009 9:36 AM | View Comments (0) | Add Comment | Trackbacks (0)
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