Long run.
This entry was posted on 9/19/2009 9:54 AM and is filed under uncategorized.
This is the weather I love to run in. Was up and out very early this morning to meet a guy and do a 21 miler. We started @6:30am and headed down through Brielle and all the way into Brick, passed his house for soem water, then all the way back through Point, back into Sea Girt for another water stop. Finished up with a loop up th boards into Belmar and back, that was 21 in just about 2:50. Great pace, not too easy, but not hard either. I ran the whole way with a shirt, I was actually cold when we first started. Now I am going to eat, and if it warms up enough, take my book out to the pool.
