Monday
This entry was posted on 9/21/2009 9:51 AM and is filed under uncategorized.
Just did a nice easy 6 on the boards. About 2 miles in I ran into Nick McDonough from CBA and we ran together for a few miles. Kept the pace conversational @ 51 minutes. Planning on doing another 6 later. Hopefully this will be another new weekly high as far as mileage goes. Next will will be a recovery week so the volume will drop.
