The long run.
Happy Halloween! [Read Article]
Posted by Tim Ragan at
10/31/2009 4:59 PM | View Comments (0) | Add Comment | Trackbacks (0)
Easy 7. [Read Article]
Posted by Tim Ragan at
10/30/2009 3:28 PM | View Comments (0) | Add Comment | Trackbacks (0)
Another solid workout. [Read Article]
Posted by Tim Ragan at
10/29/2009 6:39 PM | View Comments (0) | Add Comment | Trackbacks (0)
Just easy. [Read Article]
Posted by Tim Ragan at
10/28/2009 4:26 PM | View Comments (0) | Add Comment | Trackbacks (0)
Faster, stronger... [Read Article]
Posted by Tim Ragan at
10/27/2009 6:53 PM | View Comments (0) | Add Comment | Trackbacks (0)
Recovered. [Read Article]
Posted by Tim Ragan at
10/26/2009 6:15 PM | View Comments (0) | Add Comment | Trackbacks (0)
Twenty more... [Read Article]
Posted by Tim Ragan at
10/25/2009 11:47 AM | View Comments (0) | Add Comment | Trackbacks (0)
Thompson Park [Read Article]
Posted by Tim Ragan at
10/24/2009 10:48 AM | View Comments (0) | Add Comment | Trackbacks (0)
Sore. [Read Article]
Posted by Tim Ragan at
10/23/2009 5:33 PM | View Comments (0) | Add Comment | Trackbacks (0)
Tough one. [Read Article]
Posted by Tim Ragan at
10/22/2009 7:12 PM | View Comments (0) | Add Comment | Trackbacks (0)
A little sore today. [Read Article]
Posted by Tim Ragan at
10/21/2009 2:46 PM | View Comments (0) | Add Comment | Trackbacks (0)
Pretty good. [Read Article]
Posted by Tim Ragan at
10/20/2009 4:39 PM | View Comments (0) | Add Comment | Trackbacks (0)
Nice weather, [Read Article]
Posted by Tim Ragan at
10/19/2009 5:54 PM | View Comments (0) | Add Comment | Trackbacks (0)
Tough race... [Read Article]
Posted by Tim Ragan at
10/18/2009 1:59 PM | View Comments (0) | Add Comment | Trackbacks (0)
Easy 5 [Read Article]
Posted by Tim Ragan at
10/17/2009 12:35 PM | View Comments (0) | Add Comment | Trackbacks (0)
Not so bad... [Read Article]
Posted by Tim Ragan at
10/16/2009 1:11 PM | View Comments (0) | Add Comment | Trackbacks (0)
Treadmill torture! [Read Article]
Posted by Tim Ragan at
10/15/2009 8:34 PM | View Comments (0) | Add Comment | Trackbacks (0)
Better [Read Article]
Posted by Tim Ragan at
10/14/2009 7:45 PM | View Comments (0) | Add Comment | Trackbacks (0)
Magic! [Read Article]
Posted by Tim Ragan at
10/13/2009 6:22 PM | View Comments (0) | Add Comment | Trackbacks (0)
Not good! [Read Article]
Posted by Tim Ragan at
10/12/2009 12:57 PM | View Comments (0) | Add Comment | Trackbacks (0)
Twenty at the reservoir. [Read Article]
Posted by Tim Ragan at
10/11/2009 2:41 PM | View Comments (0) | Add Comment | Trackbacks (0)
Tatum Park [Read Article]
Posted by Tim Ragan at
10/10/2009 4:58 PM | View Comments (0) | Add Comment | Trackbacks (0)
Friday [Read Article]
Posted by Tim Ragan at
10/9/2009 11:02 AM | View Comments (0) | Add Comment | Trackbacks (0)
Ocho [Read Article]
Posted by Tim Ragan at
10/7/2009 11:16 AM | View Comments (0) | Add Comment | Trackbacks (0)
First workout in a while. [Read Article]
Posted by Tim Ragan at
10/6/2009 10:14 AM | View Comments (0) | Add Comment | Trackbacks (0)
Much better today. [Read Article]
Posted by Tim Ragan at
10/5/2009 1:03 PM | View Comments (0) | Add Comment | Trackbacks (0)
Wow. [Read Article]
Posted by Tim Ragan at
10/3/2009 5:46 PM | View Comments (0) | Add Comment | Trackbacks (0)
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