Wow.
This entry was posted on 10/3/2009 5:46 PM and is filed under uncategorized.
I can't remember the last time I had a run that felt as crappy as today. I figured since I've been sitting on the couch all week, I should be able to jog an easy three miles. I headed upstairs to the treadmill, just in case I really felt like stopping. I almost did, but toughed it out through 3 of the crappiest miles ever. So I guess running is out for a while, but it may have been the treadmill too. Nothing to do but look at the clock and think about how running @9 min pace should feel a lot easier. I may have felt better outside? But I'd say that's it for the week.
Total for the week: 12
for the year: 1450
