The long run.

Much better today.

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This entry was posted on 10/5/2009 1:03 PM and is filed under uncategorized.

Well, I feel like maybe the fatigue is gone.  I can't say for certain, but today I did 6 @45 and just felt awesome.  So assuming I continue to feel good, this week I'll try to pick up where I left off.  I will work back up to where I was a few weeks ago and hopefully I can still salvage this training cycle.  One lost week isn't that big of a deal, the same thing happened at about the same time before my last marathon and that turned out OK.  Most important, mentally I'm feeling the fire again, last week it had definitely gone out.  
 

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