The long run.

Not good!

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This entry was posted on 10/12/2009 12:57 PM and is filed under uncategorized.

Well, my ITB is definitely aggrevated, enough that I had to cut today's run down to an easy 3.  I've since stretched it all out and made an appointment with Dr. C.  Hopefully he can straighten it out.  It's very strange that this just came on so suddenly, after all the miles I logged this summer?  stretch, stretch, stretch, thats's about all I can do for now. 
 

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