Easy 5
This entry was posted on 10/17/2009 12:35 PM and is filed under uncategorized.
Today Dad had the bright idea to drive north and then run south, with the wind at our backs. So we headed up to Bradley Beach which is about 5 miles from home, and ran it in from there. With the wind blowing as hard as it was, I ran 5 with some fast strides mixed in @ 37 minutes and it felt very easy. My legs feel sharp and ready to race tomorrow. But the weather isn't looking good. It's about 99.9% sure that I will run tomorrow. The first half of the race heading south will be easy, then coming back into the wind, most likely all alone, will be tough, but I'm ready, my endurance is built up.
