The long run.

Great weather.

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This entry was posted on 11/6/2009 5:54 PM and is filed under uncategorized.

Perfect running weather has arrived.  I had a hat and gloves on for the whole run today.  I did an easy 5 today with 6 sharp 100m stides in the middle.  Time was 37:37.  Cross-country at Holmdel tomorrow.  I feel ready to go fast.

 

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