Back on track.
This entry was posted on 11/11/2009 5:17 PM and is filed under uncategorized.
Well I was planning two days off this week, just not 2 in a row. Monday I took off as a planned recovery day. Yesterday I was laid out on the couch recovering from a stomach virus that knocked me flat Monday night (I was hugging the bowl
But I felt back to 100% today. So I went out for a run in some seriously windy conditions. I had planned to do 6, but I had a little side stitch after 3, so I called it a day. I think maybe I eating lunch later than usual made me cramp up a bit. But my legs felt great. Hopefully tomorrow the weather will be better for my only hard workout of the week.
