The last bit of distance.
This entry was posted on 11/15/2009 12:19 PM and is filed under uncategorized.
Today was the last "long" run before the race. I met up with Adam and Karen at South End for an easy 13. Nice easy pace, very conversational. The Spring Lake boardwalk is a mess, totally covered in Sand, but north of that is all clear. Pretty much just easy run from here on out, with the exception of Tuesday's shakeout run, a few miles at marathon pace.
Total for the week: 32
for the year : 1808
