Feeling Good
This entry was posted on 11/17/2009 11:32 AM and is filed under uncategorized.
Yesterday was a planned day off, so I went to the DMV and got a new license and cut the lawn at the new house. Today I ran in the morning to get my body used to running early again. I did 6 with 2 miles in the middle at race pace, 6:17 and 6:16, felt easy and relaxed, and it should, because it was only two miles! Just easy runs and strides from here on in.
