The long run.

Drizzle

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This entry was posted on 11/19/2009 10:08 AM and is filed under uncategorized.

Not very nice out there today, light drizzle, but at least it's not cold.  I did an easy 5 up into Spring Lake, 2.5 into the wind.  Nice and easy @ 40 minutes.  Tomorrow will be a day off and Saturday the last shakeout before the race.
 

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