The long run.

One step forward, two steps back...

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This entry was posted on 12/24/2009 10:34 AM and is filed under uncategorized.

Every time I think my knees are better that pain comes back.  After a great run yesterday I went out this morning for 4 more today.  By 3 miles I could feel that pang in both knees. 

I guess I may have to rest for a few weeks in a row, maybe get on the bike for a while.  Gotta do something for cardio.
 

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    • 12/30/2009 3:31 PM Ann wrote:
      Hi Tim, Just thinking of you as we welcome 2010 and catching up on your entries. The entry where you pummel that guy in the 10/18 marathon was a highlight (good story). Hope your knees treat you better in the coming year - Happy New year to you guys! Best wishes, Ann
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