Nice run.
This entry was posted on 1/26/2010 5:36 PM and is filed under uncategorized.
Today was my first run in 17 days. Felt great to be back outside, so I did 4 with a little fartlek in the middle @ 30 minutes. Knees felt good, but I'm still going to ease back into it. Maybe I'll run again on Sunday, we'll see.
