Need to be patient.
This entry was posted on 1/31/2010 4:22 PM and is filed under uncategorized.
After my run earlier this week I thought I was ready to get back into it. But today I headed out for another 4 miles and by 3 my knee was acting up again. Very frustrating, but I know what needs to be done. I need some extended time off. So the next time I will try to run will be in 4 weeks. If I'm not better by March 1, then I better get to a real doctor. Until then I'll just be cross-training at the gym and working on strengthening my core.
26 miles for the year so far, not a great start but it will get better, patience!
