Easy Sunday.
This entry was posted on 11/21/2010 3:07 PM and is filed under uncategorized.
Hisako and I took the dogs over to the Manasquan reservoir for a run this morning. I was planning on just going easy and doing 6 with Hisako, but after about 2, Hisako told me to go ahead and just meet back at the car. So I picked it up a bit and did 6 @ 49 (after doing the first 2@ 19.) Felt great, good end to a solid week. I jumped up to 44 miles this week with a few decent workouts mixed in. Now next week will be a cutback, probably only one workout, I'm thinking back to the hills again on Wednesday.
