The long run.

The day after...

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This entry was posted on 11/26/2010 10:34 PM and is filed under uncategorized.

Well I've still got a few miles to run before I burn off the 1000 calories from the Thanksgiving feast.  Lots of food, family and fun.  I am truly thankful for all that I have

Today I got to run on the Sea Girt and Spring Lake boards for a nice easy 7 miles.  Cool crisp air and a beautiful sunset.  But all these pleasure come to an end:work this weekend, at least it will keep my on my feet and off the couch!
 

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