The long run.

Solid Ten miler.

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This entry was posted on 12/2/2010 4:55 PM and is filed under uncategorized.

After seeing Dr. Little this morning for my teeth cleaning, I went Brookdale to attend an extra credit lecture about sea turtles.  It was interesting, now I just have to write a one page paper and I get 5 extra points on my next test!

After the lecture I headed over to Thompson Park for my run.  10 miles all on grass and dirt, my legs felt great @ 1:18.  Work tomorrow, so no run, then easy run with strides Saturday in prep for Sunday's 5K.
 

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