Cold!
This entry was posted on 12/4/2010 12:37 PM and is filed under uncategorized.
Hat, gloves, and jacket for the whole run this morning. Today I did an easy 7 with 10 x 100m race pace strides in the middle. The first few felt slow and heavy, but in the end, I could picture myself holding that pace for 3 miles tomorrow. It was a little windy out there, but in a 5k, it shouldn't matter too much. Maybe tomorrow it will be a little less breezy? we'll see.
