The long run.

Got it done.

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This entry was posted on 12/11/2010 7:00 PM and is filed under uncategorized.

Well, since I was supposed to do eight yesterday but only did 6, that left the 8 for today.  I got home from work by 4 and was feeling pretty lazy and slow getting out the door.  So I told myself I'd just do 5 today, then do 3 tomorrow (even though I have to work tomorrow too, plus clean the office after work.)  At least it was warmer out tonight.  And as usually happens, once I got out there and got moving I felt good.  After about a mile I knew I would do the full 8 tonight.  I actually did 7 @ 52 minutes, then came home and got the dogs for the last mile.  We ran laps up and down my street for a mile, mostly pretty fast running.  All together was 8 miles in under an hour.  Now I can come home from work tomorrow and not have to run, nice.

Total for the last 2 weeks = 75 miles
Total for the year = 396 miles
 

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