Wow!
This entry was posted on 12/14/2010 9:12 PM and is filed under uncategorized.
All those other days when I said it was cold out there were nothing compared to today. But I still got out there and did 8 @ 52, which felt pretty easy after a harder effort yesterday. Tomorrow will be my first true speed workout in a while, I've got something good planned, I hope it pans out!