The long run.

"Easy"

Print the article

This entry was posted on 12/19/2010 7:39 PM and is filed under uncategorized.

Today was supposed to be an easy 7 miler as a recovery from yesterday, but I took the dogs with me for the first 5 and wound up running a little faster than planned.  I finished up the last three by myself.  7 miles @ 55, still felt pretty easy.  54 miles this week!  Next week is a recovery week.
 

What did you think of this article?




Trackbacks
Trackback specific URL for this entry
  • No trackbacks exist for this post.
Comments
    • No comments exist for this post.
Leave a comment

Submitted comments are subject to moderation before being displayed.

 Name

 Email (will not be published)

 Website

Your comment is 0 characters limited to 3000 characters.