Easy day.
This entry was posted on 1/15/2011 11:04 PM and is filed under uncategorized.
At least it was a little warmer today, but still took a few miles to get warm. When it's this cold, it's hard to hold back during the first few miles. My natural instinct is to run faster to get warm, but on an easy day, you have to just suck it up for the first 20 minutes or so. Today's run was an easy 10 in OC Park @ 1:21. Felt good, not really tired or sore from yesterday's long effort, but I was pretty hungry during the last two miles.
