Feeling good.
This entry was posted on 2/13/2011 1:33 PM and is filed under uncategorized.
After another excellent night's sleep, I went over to OC Park this morning to do my recovery run and watch the race. Beautiful weather out there today, I almost might use the word warm. I paid no attention to pace and just did 8 miles, probably @ 65 minutes. Feeling recovered and refreshed now, and turns out if I had run the race today, I probably would have won, but only because two of the fastest guys didn't show up. I think the winning time was barely 6 min pace! Only two more weeks of aerobic base, then it's on to the hills.
Total for the week: 60
for the year: 312
