A good week.
This entry was posted on 2/20/2011 5:37 PM and is filed under uncategorized.
This was the first week in a long time that I ran all seven days. It actually made it feel easier because two of the runs were only 4 milers. Today was one of those days, 4 very easy after doing 6 yesterday on the treadmill with 3 miles of very hard fartlek in the middle. The wind was too ridiculous to run in yesterday.
Total for the week: 53
for the year: 355
