The long run.

Nice easy run.

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This entry was posted on 2/22/2011 3:16 PM and is filed under uncategorized.

Pretty cold again today, but by the end of the run it was comfortable.  I did 10 @ 1:22 in OC Park.  Barely felt like a needed a recovery run, my legs felt great, but tomorrow is my last interval workout for a while so I want to make sure I'm feeling strong going into it.  If the weather is good, I think I'll be running outside.
 

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