Final indoor track session.
This entry was posted on 2/23/2011 2:48 PM and is filed under uncategorized.
Today was my last session of 400's. The timing is perfect, just as the weather is starting to improve, I can take 100% of my runs back outside. Today was 20 x 400/100, tough but not too tough. Started to feel it in my legs during the last 2, but now its on to the hills for a month. 10 miles total @ 1:14.
