Nice and easy.
This entry was posted on 2/24/2011 12:19 PM and is filed under uncategorized.
Today I just did a very easy 5 mile recovery run. I didn't feel sore but was feeling pretty sluggish after yesterday. I had planned on doing 10 today, but decided to split those miles up between today and tomorrow. After running seven days last week I remembered how much easier it is to get in the miles when you run every day.