Solid long run
This entry was posted on 2/26/2011 3:41 PM and is filed under uncategorized.
I headed out to Allaire today to do my long run. More hills. I did 3 loops (5 mi. each) First one was easy @ 40:41, then a little faster @ 38:02. Finished up strong in 36:36. Total time for 15 miles 1:55:21. After each loop a layer came off, first the gloves and hat, then the jacket. Pretty nice weather out there, definitely feels like SPRING!!
