The long run.

Long day.

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This entry was posted on 3/5/2011 9:38 PM and is filed under uncategorized.

Today was the third hill workout of the week.  It was a tough one, but it feels great knowing I got it done and tomorrow there will be no run.  The amount of daylight left after work was almost an issue, so I really had to hustle to get the whole workout in.  I started just before 4:30 , knowing that the run takes about 90 minutes.  I finished just about five minutes after the sunset, still just light enough to see where I was going coming out of the woods.  At least after next weekend I won't have to worry about afternoon daylight again for a while!  The next 3 weeks will be pretty much the same as this week, but I am planning on spreading things out more to get in more rest between hills.  This week didn't work out that way due to my work schedule and the fact that I took Monday off.  But I managed to get in all the miles, and I'm sure after I rest up tomorrow, I'll feel fresh to start it all over again Monday.

Total for the week: 48
          for the  year : 478
 

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