The long run.

Easy

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This entry was posted on 3/15/2011 5:43 PM and is filed under uncategorized.

Two early days in a row after the time change plus the hills yesterday left me feeling pretty sluggish this afternoon.  The first mile of today's run felt like crap.  But as always, by the end I was feeling better, not great, but better.  5 easy miles today plus some extra sleep tonight, should leave me feeling good for tomorrow.
 

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