Nice easy 3
This entry was posted on 3/21/2011 3:30 PM and is filed under uncategorized.
Well the weather turned out to be not nearly as bad as predicted. It was actually pretty warm by the time I headed out for my recovery run this afternoon. I paid attention to be sure I was running as easy as possible. 25 minutes is just enough time to get warm enough to get loose and then get in a good stretch when I get home. My legs felt good today, not really tired at all, but glad to be doing the hills tomorrow.