The long run.
That's not easy... [Read Article]
Posted by Tim Ragan at
4/30/2011 6:37 PM | View Comments (0) | Add Comment | Trackbacks (0)
Nice... [Read Article]
Posted by Tim Ragan at
4/29/2011 9:34 AM | View Comments (0) | Add Comment | Trackbacks (0)
Great Tempo run! [Read Article]
Posted by Tim Ragan at
4/28/2011 6:27 PM | View Comments (0) | Add Comment | Trackbacks (0)
Better today... [Read Article]
Posted by Tim Ragan at
4/27/2011 12:20 PM | View Comments (0) | Add Comment | Trackbacks (0)
Recovery. [Read Article]
Posted by Tim Ragan at
4/26/2011 7:29 PM | View Comments (0) | Add Comment | Trackbacks (0)
CBA Track. [Read Article]
Posted by Tim Ragan at
4/25/2011 9:34 PM | View Comments (0) | Add Comment | Trackbacks (0)
Good long run. [Read Article]
Posted by Tim Ragan at
4/24/2011 8:32 PM | View Comments (0) | Add Comment | Trackbacks (0)
Yuck! [Read Article]
Posted by Tim Ragan at
4/23/2011 4:59 PM | View Comments (0) | Add Comment | Trackbacks (0)
A little workout. [Read Article]
Posted by Tim Ragan at
4/22/2011 7:44 PM | View Comments (0) | Add Comment | Trackbacks (0)
Group run. [Read Article]
Posted by Tim Ragan at
4/21/2011 9:24 PM | View Comments (0) | Add Comment | Trackbacks (0)
More easy [Read Article]
Posted by Tim Ragan at
4/20/2011 11:19 AM | View Comments (0) | Add Comment | Trackbacks (0)
Up and out. [Read Article]
Posted by Tim Ragan at
4/19/2011 5:38 PM | View Comments (0) | Add Comment | Trackbacks (0)
What a day... [Read Article]
Posted by Tim Ragan at
4/18/2011 2:46 PM | View Comments (0) | Add Comment | Trackbacks (0)
A little rest. [Read Article]
Posted by Tim Ragan at
4/15/2011 1:04 PM | View Comments (1) | Add Comment | Trackbacks (0)
Just 5 [Read Article]
Posted by Tim Ragan at
4/13/2011 6:19 PM | View Comments (0) | Add Comment | Trackbacks (0)
Treadmill. [Read Article]
Posted by Tim Ragan at
4/12/2011 6:09 PM | View Comments (0) | Add Comment | Trackbacks (0)
Hot! [Read Article]
Posted by Tim Ragan at
4/11/2011 5:38 PM | View Comments (0) | Add Comment | Trackbacks (0)
Long run. [Read Article]
Posted by Tim Ragan at
4/10/2011 4:45 PM | View Comments (0) | Add Comment | Trackbacks (0)
Good workout. [Read Article]
Posted by Tim Ragan at
4/9/2011 4:42 PM | View Comments (0) | Add Comment | Trackbacks (0)
Easy 5 [Read Article]
Posted by Tim Ragan at
4/8/2011 6:53 PM | View Comments (0) | Add Comment | Trackbacks (0)
Not bad... [Read Article]
Posted by Tim Ragan at
4/7/2011 8:26 PM | View Comments (0) | Add Comment | Trackbacks (0)
Easy run felt easy. [Read Article]
Posted by Tim Ragan at
4/6/2011 3:52 PM | View Comments (0) | Add Comment | Trackbacks (0)
Flat. [Read Article]
Posted by Tim Ragan at
4/5/2011 11:13 AM | View Comments (0) | Add Comment | Trackbacks (0)
Spring weather. [Read Article]
Posted by Tim Ragan at
4/4/2011 9:57 PM | View Comments (0) | Add Comment | Trackbacks (0)
Tired!! [Read Article]
Posted by Tim Ragan at
4/3/2011 7:17 PM | View Comments (0) | Add Comment | Trackbacks (0)
Finally, [Read Article]
Posted by Tim Ragan at
4/2/2011 8:08 PM | View Comments (0) | Add Comment | Trackbacks (0)
Easy 4 [Read Article]
Posted by Tim Ragan at
4/1/2011 4:41 PM | View Comments (0) | Add Comment | Trackbacks (0)
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