The long run.

Tired!!

Print the article

This entry was posted on 4/3/2011 7:17 PM and is filed under uncategorized.

Today was a long one.  Unfortunately I got floated to a much busier unit this morning, I literally did not stop running around, except lunch, until I got in the car to come home.  Despite that, I headed over to Allaire for my long run.  3 hilly loops run easy.  15 miles after work is never easy, but today my legs felt drained after 2 hours of running.  But this was a heavy week, welcome to the speed phase!

Total for the week; 60
          for  the  year: 676
 

What did you think of this article?




Trackbacks
Trackback specific URL for this entry
  • No trackbacks exist for this post.
Comments
    • No comments exist for this post.
Leave a comment

Submitted comments are subject to moderation before being displayed.

 Name

 Email (will not be published)

 Website

Your comment is 0 characters limited to 3000 characters.