The long run.

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This entry was posted on 4/11/2011 5:38 PM and is filed under uncategorized.

Wow, outstanding weather out there today.  When I got out to my car after work today it was easily 80, but by the time I got home (closer to the river) it felt much cooler, but still very warm, probably 70 with a nice breeze off the water.  Just a recovery 5 today @ 40 minutes, felt pretty good.
 

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