Good long run.
This entry was posted on 4/24/2011 8:32 PM and is filed under uncategorized.
After church and a nice brunch at the Cole's, I headed out into pretty warm temps for my long run. I did the Sea Girt, Spring Lake, and Bradley boards for 13 miles @ 1:38. I finally have some pop back in my legs!
Total for the week: 52
for the year: 811
