The long run.

Nice...

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This entry was posted on 4/29/2011 9:34 AM and is filed under uncategorized.

beautiful morning for a run.  Mid 50's, low humidity, light breeze, can't really ask for better.  And my legs felt great which means yesterdays workout was just right.  Not too fast, but definitely challenging.  I did 8 this morning @ 62 minutes.
 

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