The long run.

That's not easy...

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This entry was posted on 4/30/2011 6:37 PM and is filed under uncategorized.

work from 7 to 3, then come home and run 15 miles.  But this weather makes it a lot easier.  All day I kept looking out the window, trying to psych myself up.  I did a huge loop around Brick today.  From my house to route 70, south to Mantaloking Rd., east to 35(ocean front), then north through Mantaloking and Bay head, over the bridge, into Point, then south and west, back into Brick and the home stretch down Princeton Ave.  I felt really good throughout, though the last mile or two I did feel a little beat.  Time was @ 1:55, 7:40 pace felt relaxed.  Time to hit the showers!
 

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