Not yet.
This entry was posted on 5/10/2011 12:47 PM and is filed under uncategorized.
I'm not sure why I thought I would recover so quickly from Saturday's race, but I'm not there yet. After taking the day off yesterday, and finishing my ethics class!! I was planning on running fast today. But, after the first mile I could tell that no fast running was going to be done today. You can't start digging the new hole until you're out of the old one. At this point, the Spring Lake 5 is too close to do anything stupid, like running hard before being full recovered. Tomorrow I may be ready for some short fast stuff. We'll see, this is a cutback/recovery week anyway, so it's all about getting back to 100% and being ready to hammer next week (which will be the last hard week before Spring Lake.) So today was just an easy 5.
