Happy Birthday to me!
This entry was posted on 5/15/2011 7:15 PM and is filed under uncategorized.
After working all day I came home and hammered out 6 miles @ 36:30, partially just to get it done and partly to try and get some snap back in my legs. This week was a lot of recovery. I took three days off! Tomorrow I'll go easy again, then Tuesday start with the hard stuff.
Total for the week: 23
for the year: 954
