The long run.

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This entry was posted on 5/16/2011 5:34 PM and is filed under uncategorized.

I feel like I'm back.  The rest did me good!  Today was an easy 8 miler in OC Park @ 61:30.  Felt great, stronger and looser as the run went on.  Despite the humidity, I enjoyed the feeling of easy running today more than I have in a while.
 

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