The long run.

Another early run.

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This entry was posted on 6/8/2011 9:22 AM and is filed under uncategorized.

No choice but to get it done early in this weather.  This morning I was up and out over to Kate's house to run some hills.  I didn't get out quite as early, but I was not running as long as yesterday so it didn't matter, plus, the extra sleep was nice.  I ran most of the Brielle 10K course, plus a few extra loops to make it 8.  I tried to keep the effort about medium, so 8 hilly miles in just under 59 minutes.  Felt good, even on the last few hills.  Now on to some power washing.
 

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