Easy
This entry was posted on 6/14/2011 1:13 PM and is filed under uncategorized.
Building the mileage back up requires some fairly long runs done easy. This morning was 9 @ 68 minutes in near ideal conditions. 70s, dry, breezy, partly cloudy. Feeling more tired, but getting some extra sleep is helping. Not sure what to expect for the Sheehan 5 on Saturday? I've done not much but log miles since my last race, so, anything could happen.
