The long run.

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This entry was posted on 6/21/2011 6:34 PM and is filed under uncategorized.

After opting for extra sleep this morning, I felt totally recovered when I went out for today's run.  I had planned on running hard today but decided that more sleep + another easy run would leave me fully recharged.  I'm ready and looking forward to running hard tomorrow.  Easy 8 today in just under an hour.
 

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