Humid!
This entry was posted on 7/8/2011 10:11 AM and is filed under uncategorized.
Whew! that was gross out there this morning. I timed my run to roughly simulate the time I'll be running tomorrow and is was unpleasant. I did an easy 7 with 10 strides @ 52. I felt heavy and slow throughout.
But hopefully, the forecast for tomorrow morning will hold. Cloudy, light north wind, temps in the low 70's. All that sounds great, except you have to add in the humidity @ 85%! Ouch! Race strategy is going to be decided during the warm up. But the general strategy always remains the same: run as hard as you can until the finish line!
