Beautiful!!
This entry was posted on 7/14/2011 10:44 AM and is filed under uncategorized.
Nothing better than when the heat wave breaks over night. Mornings like today remind you that all the slow miserable runs during the heat are paying off. With the drop in temperature and humidity comes a drop in pace and effort. 8 miles this morning @ 57 felt like a jog! Looks like this weekend is going to be one of the best of the summer so far, and there are no races. I'll just get some quality training in instead.