Happy Birthday Pete!
This entry was posted on 8/3/2011 12:48 PM and is filed under uncategorized.
Today was supposed to be a track workout. But after sleeping in a little later than planned I just wasn't feeling it. So I decided to go out to the reservoir with Hisako for some more easy miles. I definitely made the right choice. My legs were not ready to run hard again today. I didn't want to dig the hole any deeper. Using today as an extra recovery day should be me back near 100% by tomorrow. So I'll hit the track in the morning for an "easy" workout that should leave me feeling fresh by Saturday for the Sea Girt 5K. So today I did 12 at just about 1:30, and felt good by the end of the run.
