Better today.
This entry was posted on 8/5/2011 11:35 AM and is filed under uncategorized.
I didn't wind up getting a second run in yesterday. After painting for the rest of the day, I opted for dinner and a movie instead. Today I slept in and then head out for an easy 8 with about 9 race pace strides mixed in (@58.) By the end of the run I was feeling great.
